Smooth hot stones are heated and then covered with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. The stones will then be used to as tools to massage the body.
This type of massage is more therapeutic and is for those pesky knots, etc. This is usually a style of massage that is done on a particular area of the body that needs specific treatment. This is at times a deeper pressure massage, that can include stretching and movement. It can also involve client participation. This style massage improves athletes performance, increases flexibility and decreases tension.
A lot like Deep Tissue Massage, but generally with athletes. The people are usually fully clothed in comfortable and flexible clothing, so that stretching is easier. There is a lot more stretching and activation of the muscle in this type of massage and it is usually for performance or injury purposes. Sports Massage can improve athletic performance, increases flexibility and decreases tension.
Slow strokes that promote relaxation, and healing to the mind and body. The pressure can be altered to your preference.
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